The Good Journal

Putting Sidekick to the test in everyday life

Do any of these apply to you? ~Feeling like staying home when you’ve already committed to an event? ~First time going to the work happy hour at your new job? ...

Putting Sidekick to the test in everyday life

Do any of these apply to you? ~Feeling like staying home when you’ve already committed to an event? ~First time going to the work happy hour at your new job? ...

Stronger Than Ever - Herbs for Athletic Performance

When it comes to enhancing athletic performance and achieving fitness goals, incorporating herbs into your routine can provide a natural boost. Here are five herbs that have been shown to...

Stronger Than Ever - Herbs for Athletic Performance

When it comes to enhancing athletic performance and achieving fitness goals, incorporating herbs into your routine can provide a natural boost. Here are five herbs that have been shown to...

Feel-Good Vice Alternatives

So you gave up drinking alcohol, or maybe you're sober-curious and in the process of phasing it out of your life. Amazing! First off, well done! Congratulate yourself for saying goodbye...

Feel-Good Vice Alternatives

So you gave up drinking alcohol, or maybe you're sober-curious and in the process of phasing it out of your life. Amazing! First off, well done! Congratulate yourself for saying goodbye...

Clary Sage: The "Clear Eye" Herb

Clary Sage, or Salvia Sclarea, is a short-lived herbaceous perennial in the genus Salvia. Native to the northern Mediterranean Basin, North Africa and Central Asia, Clary Sage is commonly harvested as...

Clary Sage: The "Clear Eye" Herb

Clary Sage, or Salvia Sclarea, is a short-lived herbaceous perennial in the genus Salvia. Native to the northern Mediterranean Basin, North Africa and Central Asia, Clary Sage is commonly harvested as...

Herbs for AWAKENING

Call it spiritual, mystical, meditative as you like. For thousands of years humans have pondered the mysteries of human existence, often expressed through ritual, ceremony, and religion. Dating back to...

Herbs for AWAKENING

Call it spiritual, mystical, meditative as you like. For thousands of years humans have pondered the mysteries of human existence, often expressed through ritual, ceremony, and religion. Dating back to...

Could berberine be a cheaper, organic alternative to Ozempic?

Ozempic has skyrocketed to popularity due to its effectiveness as a weight loss drug. But the increasing demand has driven price hikes and stricter requirements enforced by clinicians, making it...

Could berberine be a cheaper, organic alternative to Ozempic?

Ozempic has skyrocketed to popularity due to its effectiveness as a weight loss drug. But the increasing demand has driven price hikes and stricter requirements enforced by clinicians, making it...

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